Courses
Embark on a journey of self-discovery, daily rituals, and soulful practices that align your body, mind, and Soul
Embodied Beginnings
Connect with your inner wisdom through this transformative course. Embodied Beginnings offers a space where you can gently yet powerfully connect with the inner essence of who you are through raising your awareness. In this course you'll discover how to support yourself though embodiment practices like breathwork, movement and self regulation while learning to understand how to regulate your nervous system, process emotions and live in flow and alignment as you become more self aware. Igniting your inner light and shining your radiance into ever aspect of your life.
$222.00 AUD
Understanding Your Primal Instincts: Fight, Flight, Freeze and Fawn
Learning to understand our primal instincts can be an absolute game changer in the way we interact in our every day life. In this course you will gain an understanding of what the four primal instincts are (Fight, Flight, Freeze and Fawn). Along with some simple yet effective holistic embodiment techniques you can use in your ever day life. In this Course you'll receive masterclasses, meditations, journaling prompts, embodiment techniques and a bonus in each of the 4 modules. Building on the foundations in this course you will deepen your understanding of how your primal instincts play a role in your daily life. From the way they present in you to uncovering a deeper understanding of how you can recognise and move though them to become your brilliant self!
$32.00 AUD
Stay connected
You've followed your intuition, found this sacred space.
Now is your time to deepen your connection with yourself.
